Dinner was from here...
http://www.paleoplan.com/2009/12-29/spicy-breaded-pork-chops/
ok so in the below recipe I combined Chipolte Pepper (Instead of Cayenne) with the flour and used olive oil to coat the chops and cooked in an oven.... next time i will try the way the recipe states,
They were good though!!!!
sorry, no Pic for this post....
Ingredients
- 2 tsp cayenne pepper
- 3 Tbs coconut oil/tallow/lard, divided
- 1-1/2 cups almond flour
- 4 pork chops (6 oz each)
Instructions
- Mix cayenne pepper and 2 Tbs coconut oil/tallow/lard in a shallow bowl and coat both sides of each pork chop.
- Pour almond flour into a shallow pan and dip both sides of each pork chop in almond flour until covered.
- Heat 1 Tbs coconut oil/tallow/lard in a skillet over medium heat. When pan is hot, cook pork chops on both sides until fully done.
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