Green Chili

* Exported from MasterCook *

                               Green Chile

Recipe By     :
Serving Size  : 10    Preparation Time :0:00
Categories    :

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             Pounds  Lean Pork -- Cut in cubes, if you like pork use as much as you like
     1/2           Cup  Water -- Use More if using more Pork
  2             Cloves  Garlic -- Chopped
                        Salt -- to taste
                        Pepper -- to taste
  1              Large  Onion -- Diced
  2       16 Ounce cans  Peeled Tomatoes -- Chopped
  1       28 Ounce can  Green Chili Pepper -- Chopped
  1           Teaspoon  Coriander -- Ground
     1/2      Teaspoon  Cumin -- Ground
  1                Can  Jalapeno Pepper, Canned -- 1 Tsp to 7 ounces Chopped
  2               Cans  Great Northern Beans, Canned -- Optional

Cook Meat with water, garlic, salt and pepper till all the water is absorbed.

Let meat cook in own fat till it starts to brown.

Add onion, and cook a few minutes longer.

Then add tomatoes, coriander, cumin and chili.

Stir and let simmer for as long as you like

If after it has simmered for 10 minutes, you may then add additional spices

Optional, Add 2 cans Great Northern White Beans

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Per Serving (excluding unknown items): 89 Calories; trace Fat (3.6% calories from fat); 5g Protein; 18g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 44mg Sodium.  Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fat.